STARTING JANUARY 2026

Tuesday - 6.30-7.30pm

Qi Gong for Beginners

Pilates Practice Stamford

 

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Wednesday - 9.45-10.45am

Kind Yoga
The Loft, Rutland Nursery, Manton

 

Thursday - 1-2pm

Kind Yoga Flow

Pilates Practice Stamford

 

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Friday 9-10am

Kind Flow and Rest

Pure Ora, Stamford